Tag Archives : ashburton physio

Are you doing enough exercise?

Do you know how much exercise you should be doing? Our physiotherapist Sarah Yule highlights the recommended minimum guidelines for physical activity that we should all be doing.  A recent survey performed by the Australian Bureau of Statistics identified that only 17% of adults aged between 18 and 65 years of age met the National […]

What to do when your child has growing pains

Do you want to know more about how physiotherapy can help your child’s health problems and injuries? Our physiotherapist Jason Lee explores adolescent conditions and what you can do to prevent your child from getting injured. Adolescent conditions vary for a wide variety of reasons. Adolescent musculoskeletal pain generally occurs from the age of 11 […]

Case study: Sporting knee injury and physiotherapy

Are you curious about what to expect in an appointment at Malvern East Physiotherapy? Our physiotherapist Sarah Yule guides us through her recent case study where she was able to diagnose and treat a patient’s sporting knee injury successfully. This case study will provide a general summary of my overarching treatment timeline of a patient […]